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	<title>Du&#039;in It in the Kitchen &#187; dehydrated</title>
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		<title>Crispy Spicy Kale Chips</title>
		<link>http://www.duinitinthekitchen.com/2010/04/01/crispy-spicy-kale-chips/</link>
		<comments>http://www.duinitinthekitchen.com/2010/04/01/crispy-spicy-kale-chips/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 17:25:27 +0000</pubDate>
		<dc:creator>Du</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[dehydrated]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.duinitinthekitchen.com/?p=347</guid>
		<description><![CDATA[<p>This is a recipe by Jack Ricci.  I thought it was too good not to share.  I haven&#8217;t had a chance to try it yet &#8211; gotta dig out the dehydrator&#8230; not to mention find a place to put it when using&#8230;. I&#8217;m NOT kidding!!</p>
<p>If you try it, let me know what you think!!</p>
<p>Crispy Spicy Kale [...]]]></description>
			<content:encoded><![CDATA[<p>This is a recipe by <a href="http://drjackricci.com/" target="_blank">Jack Ricci</a>.  I thought it was too good not to share.  I haven&#8217;t had a chance to try it yet &#8211; gotta dig out the dehydrator&#8230; not to mention find a place to put it when using&#8230;. I&#8217;m NOT kidding!!</p>
<p>If you try it, let me know what you think!!</p>
<p><strong>Crispy Spicy Kale Chips</strong><strong> (by Jack Ricci)<br />
</strong></p>
<p>1.5 Tbsp untoasted sesame oil                                             <img class="alignright size-medium wp-image-348" title="Dinasaur Kale" src="http://www.duinitinthekitchen.com/wp-content/uploads/2010/03/26452_374389143806_616343806_3919861_171250_n-300x187.jpg" alt="Dinasaur Kale" width="300" height="187" /><br />
1 tsp toasted sesame oil<br />
1-2 Tbsp Tamari<br />
2 Tbsp Agave nectar or Honey (watch your sources of Agave)<br />
1/8 tsp cayenne (or less depending on spicy taste)*<br />
1 clove garlic<br />
1 tsp apple cider vinegar<br />
1 large head curly kale (lacinto) or 2 heads dinosaur kale</p>
<p>-Mix all ingredients except kale<br />
-Remove stems from kale<br />
-Toss and coat leaves in bowl of sauce, well coated<br />
-Place on dehydrator shelves (teflex) for two hours on Low-Medium level (until juices thicken on leaves, then put them directly on the dehydrator trays on Low setting for up to 8 hours&#8230; -Test every hour until they are crispy or desired texture.<br />
-Let cool, store in glass containers. Enjoy.</p>
<p>*adjust the cayenne according to taste</p>
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